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Boxing gloves are an essential part of a boxer’s gear, protecting both the person wearing them and their opponent. 


But when it comes to picking the right pair, one common question is, “Should boxing gloves be tight?” 


So, in this guide we’ll discuss the importance of finding gloves that fit just right, ensuring safety and comfort during training or a match.


Let’s dive in!

Are Boxing Gloves Supposed to be Tight?

Yes, boxing gloves should be snug but not too tight. They’re designed to fit closely to your hands to protect them during punches, but they shouldn’t cut off your circulation or feel uncomfortable. 

Are Boxing Gloves Supposed to be Tight?

Well-Fit Gloves

A good fit means you can move your fingers slightly and there’s no excessive space inside the glove. 


On the other hand, well-fit gloves help soak up some of that punch, keeping the boxer’s hands safe from injuries. 


Plus, they ensure the boxer can throw their punches correctly and powerfully. 


If the gloves are too big or too small, it’s like trying to play catch with a ball that doesn’t fit your hand; it just doesn’t work well.

Ill-Fit Gloves

First, if the gloves are too big, your hands might move around inside, making it hard to punch properly and might lead to hurting your wrist.


If the gloves are too small, your hands could feel squished, becoming uncomfortable quickly, and might not protect your hands the way they should.


This could lead to bruises or worse injuries both on your hands and wrists. So, you should ensure your gloves fit just right to stay safe and perform your best.

Will Boxing Gloves Loosen Up?

Yes, boxing gloves will loosen up over time. When you first get them, they might feel tight because they are new. 


But as you wear them and use them for training or boxing, the material will start to stretch a bit. 


This means they’ll become more comfortable and fit your hands better. It’s like breaking in a new pair of shoes. 

What Are Signs of Tight Gloves?

These signs can include feelings of discomfort, difficulty in moving your fingers freely, and marks on your skin after removing the gloves.


If the gloves are too tight, you might find it hard to make a fist or stretch your fingers apart without straining the material.


Another clear indicator is when you feel pressure or pain around your wrists or the back of your hands because the gloves are cutting into your skin.


Moreover, if there’s noticeable discoloration of your fingertips or they feel numb after wearing the gloves for a short period, it means the gloves are likely restricting blood flow. 


So you should ensure well-fitting gloves feel like a second skin, offering protection without impairing your hand movements or comfort.

How To Choose The Right Boxing Gloves Size

1. Understand the Purpose

First, consider what you’ll be using the gloves for. Different activities require different glove sizes:


If you’re gearing up for competition, you’ll want lighter gloves, allowing for quicker movements and punches.


For training or hitting the bag, look for gloves that have more padding. This extra cushion protects your hands during repetitive strikes against a bag. 


Lastly, if you’re sparring, select gloves that are a bit heavier and have ample padding. This ensures both you and your sparring partner can practice safely.

2. Know Your Size

Glove size is determined by the weight of the glove, which is measured in ounces (oz). The right size for you depends on your body weight and the level of protection you need. 


Here’s a general guideline:


Boxer Weight Gloves Size
Under 120 lbs (54 kg) 8oz – 10oz gloves
120 lbs to 150 lbs (54 kg to 68 kg) 10oz – 12oz gloves
150 lbs to 180 lbs (68 kg to 82 kg) 12oz – 14oz gloves
Over 180 lbs (82 kg) 14oz – 16oz gloves


3. Measure Your Hand

You can do this by wrapping a tape measure around your dominant hand, just below the knuckles. 


Ensure you keep your hand flat and don’t include your thumb in this measurement. Once you have your hand size, it’s easier to pick the right gloves.


Competition boxing gloves, they’re usually lighter, allowing for quick movements. If you’re competing, look for gloves that match your weight class and hand size closely.


When choosing gloves for training or bag work, opt for gloves that are a bit heavier. This builds strength and endurance.


For sparring, choose gloves that are heavier still, to protect both you and your sparring partner. They should offer more padding.

4. Consider the Closure System

The closure system affects how snugly the gloves fit around your wrists and how easily you can put them on or take them off. 


Velcro straps are perfect for beginners and those who train by themselves. They allow you to quickly secure the gloves without assistance.


The ease of adjusting the fit during workouts makes Velcro gloves a popular choice.


Lace-up gloves provide a tighter and more secure fit, ensuring that the gloves stay in place during intense sessions.


They are often preferred for sparring and competition due to the secure fit reducing the risk of the gloves shifting or coming loose.


However, they usually require assistance to put on and tighten properly.

5. Try Before You Buy

This allows you to feel how the gloves conform to your hands in different boxing scenarios such as competition, training or bag work, and sparring.


For competition, you’ll likely want lighter gloves that enable quick movements. During training or bag work, gloves with more padding can protect your hands. 


Sparring gloves, on the other hand, should be heavier to ensure both you and your partner’s safety.


By trying on various sizes and types in these specific contexts, you can determine which gloves provide the best fit.

6. Ask for Advice

If you’re still unsure, don’t hesitate to ask for advice from more experienced boxers, coaches, or staff at sporting goods stores.


So, if you’re still not sure which gloves are best you can leave a comment below or contact us using the dedicated contact page.

How should boxing gloves fit?

Boxing gloves should fit snugly on your hands. They shouldn’t be too tight, causing discomfort, or too loose, where they move around and don’t offer stability. 


You should be able to make a fist comfortably without feeling restricted. Also, there should be enough room to wear hand wraps underneath.

Is it better for gloves to be tight or loose?

Gloves should fit snugly but not too tight. If they’re too tight, they can make your hands feel uncomfortable and restrict your movement.


If they’re too loose, you might not get the warmth or protection you need, and they could slip off.


It’s like finding a balance where your fingers have a bit of space to move freely without the gloves feeling bulky or sliding around.

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