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Boxing

What you need to box at home

For most boxers, training or boxing at home is considered a temporary solution. Practice has shown that in order to learn boxing, whether for recreational or competitive purposes, two practitioners…
Boxing

What you need to box at home

For most boxers, training or boxing at home is considered a temporary solution. Practice has shown that in order to learn boxing, whether for recreational or competitive purposes, two practitioners…
Boxing

The benefits of boxing

The systematic practice of boxing enriches and improves the quality of life in an extraordinary way.  It is scientifically proven that systematic physical activity provides multiple benefits of a physical…